Be positively delirious today.
I’m not suggesting that you walk around acting like a buffoon or do baffling acts of delirium. What I am suggesting is that you be delirious with positivity. Whether you choose to announce the positive side of anything that happens or you start making mental notes about what is good about your situation at any given moment, just be positive. If you start to hear a rumble of negativity travel up your throat, grab your metaphorical positive umbrella and shield yourself from those raindrops that want to drench your day.
If at first you are finding it difficult to do, use this bit of positivity: I am breathing and I am alive. Yes, it is that simple! Eventually you will find your own positive voice. So, have a deliriously positive day!
May you be happy today.